Source: Reddit
A pilot belonging to the 39th. Tactical Aviation Brigade, wearing a ZSh-7 flight helmet. The helmet entered service in 1987 and is designed for pilots of the Mikoyan MiG-29 (NATO reporting name Fulcrum). In 1990, the ZSh-7AP helmet appeared for both MiG-29 pilots and pilots of the Sukhoi Su-27 (NATO reporting name Flanker). The 39th. was initially equipped with the MiG-29 until December 2008 when it transitioned to the Su-27 which the unit still flies to this day.
The main difference between the ZSh-7 and the ZSh-7AP is the latter features a front bracket “out of the box” to which NVE (Night Vision Equipment) can be mounted or the Shchel-3UM-1 target designator. The Shchel-3UM-1, which entered service in 1981, is used with the Vympel R-73 AAM (Air-to-Air Missile; NATO reporting name AA-11 Archer) permits the pilot to simply look at the intended target and the R-73 will be guided towards it. This keeps the pilot's head out of the cockpit and allows for “off-boresight” attacks. The Shchel-3UM-1 is also backwards compatible with the older Vympel R-60 AAM (NATO reporting name AA-8 Aphid).
That this helmet is a ZSh-7 is because the bracket seen is affixed to his helmet using an adhesive or is secured using screws on the inside of the helmet. An issued ZSh-7AP uses a bracket that is mounted higher up on the shell and is secured using screws.
The hose resting on his shoulder and running up into the back of his helmet connects to a occipital bladder. The hose connects to the port coming out of the left side of his KM-34 oxygen mask. This port can swivel and usually is pointed to face to the rear to allow for easier connection of the hose. When the pilot pulls high “G” maneuvers, the oxygen system will automatically inflate the bladder which pushes the pilot's head forward, pressing the oxygen mask to his face. This ensures the mask is fully sealed and tight against the face to maintain maximum oxygen flow to the pilot. This is vital as such maneuvers can shift a mask around, letting oxygen leak out. Without adequate oxygen, G-LOC (G-induced Loss Of Consciousness) can occur as the blood supply is pushed away from the head by the G-forces. The result is cerebral hypoxia which is essentially oxygen starvation. The bladder inflation makes sure the mask is tightly secured to the face and the rubber portion of the KM-34 mask forms a complete seal. Thus, there is no loss of oxygen to the pilot and this prevents a blackout.
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